by Alissa Williams | Jan 9, 2017 | Clinical Pilates, Dietetics, Physiotherapy, Running
The biggest challenges that I see for people trying to stick to their New Years … Read More by Alissa Williams | Jan 9, 2017 | Clinical Pilates, Dietetics, Physiotherapy, Running, Sports Physiology
If you didn’t attend our inaugural Christmas Breakfast and Treasure hunt – this is something … Read More by Alissa Williams | Nov 22, 2016 | Clinical Pilates, Exercises, Exercises, Injury Management, Physiotherapy
Have you seen the new look Lissome? We have recently opened up our Functional Pilates … Read More by Alissa Williams | Jun 4, 2015 | Clinical Pilates, Physiotherapy
Many people ask about Pilates, what it is and why it is useful, but what … Read...
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