Physio and Pilates Team - Lissome Studios
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Below is the team that makes Lissome Studios amazing service hub that it is! These team members allow for an integrated rehabilitation hub for return to work, from injury, improving your overall health and wellbeing and enjoying it at the same time!

Alissa has an extensive background in sport, competing at an international level for her age in Triathlon. Alissa is a member of the Australian Physiotherapy Association and has had experience in a number of different areas of Physiotherapy. Alissa has worked in both the hospital and private sector which has given her an excellent grounding of her Physiotherapy skills. Alissa’s combined Physiotherapy and Pilates skills allows her to deliver a well rounded and effective treatment.

Alissa’s areas of interest are

Overuse Injuries
Triathletes
Neuromuscular retraining
Pilates based exercise training
Complex diagnosis and chronic pain rehabilitation

Alissa is the head Triathlon Coach for Tri Alliance Gold Coast and is the preferred physiotherapist for the club. Alissa graduated from Griffith University on the Gold Coast in 2009 with a Bachelor of Exercise Science/Bachelor of Physiotherapy and since then has had experience with athletes, hospitals, community health, rehabilitation and chronic disease.

Alissa Williams

Physiotherapist/Clinical Pilates

Having a lifelong passion for health and nutrition Katie completed her Bachelor of Health Science and her Master of Nutrition and Dietetics at Griffith University. Katie is an Accredited Practising Dietitian and has also studied sports nutrition at the Australian Institute of Sport and has had experience with both sporting teams and individual athletes.

Katies special interests include:

Weight management
Weight loss, weight gain and muscle gain
Diabetes
Cardiovascular Disease
Emotional and binge eating management
Allergy and intolerance
Sports nutrition plans
Gastrointestinal disorders (IBS, Coeliac disease, IBD)
Paediatric nutrition

Symptom management: Asthma, eczema, hives, bloating, flatulence, reflux, constipation, diarrhoea, headaches and migraines

She has a passion for helping her patients achieve improved health outcomes and enjoys seeing her clients reach their weight and nutritional goals. Working in private practice enables Katie to practice according to her values of promoting successful and sustainable, health change through individualised dietary plans and solutions. Katie has five years experience in private practice Dietetics and has helped numerous patients to achieve their goals.

Katie can assist with:

Individual Consultations (Gold Coast Clinic/Online)
Personalised Meal Plans
12 Week Weight Loss Programs
Online Weight Loss & Lifestyle Meal Plans
Genetic Testing for Personalised Nutrition
Body Composition Analysis
Diet and Nutrient Analysis
Menu Analysis and Development
Media assistance regarding Food and Nutrition topics
Corporate Nutrition Seminars & Cooking Demonstrations

Katie Dowling

Accredited Practicing Dietician/Accredited Practicing Nutritionist