Sick of continually turning over those legs, but not seeing an improvement?
Do you want to running to be easier and more efficient?
Want to perform better in races?
We can help all of these things through our 6 week Running Technique program. We will break down the running technique and start to build it up again from the baseline up. We use evidence based ways to assist in helping you achieve running freedom!
NEXT COURSE DATE: 11th March 2019
The 6 WEEK COURSE includes:
- 2 Coached sessions per week by Physiotherapist and Triathlon Coach Alissa Williams (Valued at $1800)
- 3 Information sessions over the 6 week period (Valued at $450)
- Discounted Nutrition plan or Individual Consult from Accredited Dietitian Katie Harris (Valued at $149)
- Discounted in depth structural & Bio-mechanical Assessment (Valued at $155)
- Discounted Community Pilates for the duration of the program
- Connect with people of similar running abilities
- Lissome Running Shirt and Drink Bottle (Valued at $50)
- Access to running technique videos & drills
All of this for ONLY $350
Registrations open soon. To place your name on the wait list please email [email protected]
Ready to get a different treatment experience?
Physiotherapy, Pilates, Dietetics, Exercise Physiology.
We have a full range of health services
Unit 6-9/11 Karp Ct, Bundall QLD 4217
Lissome Physiotherapy and Technique Studios
(Gold Coast Physio and Pilates)
Unit 6-9, Level 1
11 Karp Court
Bundall QLD 4217
Ph: (07) 5539 9032
Fax: (07) 5641 7978