Who’s had injuries? Who’s been told that they need rest completely and not do anything?… Read More
The biggest challenges that I see for people trying to stick to their New Years … Read More
If you didn’t attend our inaugural Christmas Breakfast and Treasure hunt – this is something … Read More
Have you seen the new look Lissome?
We have recently opened up our Functional Pilates … Read More
Are you one of those people whose job means sitting around for 8 hours a … Read More
Why is it that so many people think that training harder will get you everywhere? … Read More
‘But I’ve been told my back is degenerative and I have degenerative disc disease– its … Read More
I get asked all the time, what is the difference between Dry Needling and traditional … Read More
Rest Days – don’t feel guilty taking them!
Why is it that so many people … Read More
Returning to exercise post pregnancy
As females we have this extra amazing thing that our … Read More
Do you always feel like your run down and tired? Do you feel like your … Read More
Tissue damage, or nociceptive detection is always triggered the same way, but it’s the way … Read More
Ready to get a different treatment experience?
Physiotherapy, Pilates, Dietetics, Exercise Physiology.
We have a full range of health services
Unit 6-9/11 Karp Ct, Bundall QLD 4217
Lissome Physiotherapy and Technique Studios
(Gold Coast Physio and Pilates)
Unit 6-9, Level 1
11 Karp Court
Bundall QLD 4217
Ph: (07) 5539 9032
Fax: (07) 5641 7978