Pain – not what you think!
Pain has been thought of as the amount of damage to tissue = amount of … Read More
Dr Google…..or the friend next door….
The expansion of technology has allowed people to become more educated about their conditions, prognosis … Read More
Shoulder Impingement – The symptom or injury?
Injury Description
If you ask any swimmer or overhead sport athlete, chances are they will … Read More
The top and the bottom of it – Cycling and neck pain
The top and the bottom of it –
How far are you able to ride … Read More
Some running myths busted!
Running Myths Busted!
How many running articles have you read? Do you constantly hear things … Read More
Easy food substitutes for early starts
Our Accredited Practicing Dietitian Katie Dowling shares some quick easy breakfast ideas for you hard
Dietary Management of Binge Eating Disorders
As a Dietitian working in private practice I often come across patients struggling with Binge … Read More
Pilates – Exercise vs Clinical
Healthy eating out and takeaway
Spoiling mum for Mother’s day by taking her out for a meal? Eating out doesn’t … Read More
Hamstrings – What are they?
Hamstrings – everyone has heard of them at one point or another, but what are … Read More
Healthier Ideas for Easter
Easter is commonly a time when we are overloaded with enough chocolate and hot cross … Read More
Training At Christmas
Ready to get a different treatment experience?
Physiotherapy, Pilates, Dietetics, Exercise Physiology.
We have a full range of health services
Suite 2/130, Bundall Road, Bundall. 4217
CONTACT
Lissome Physiotherapy and Technique Studios
(Gold Coast Physio and Pilates)
Suite 2/130
Bundall Road,
Bundall QLD 4217
Ph: (07) 5539 9032
Fax: (07) 5641 7978