by Alissa Williams | Jan 3, 2018 | Exercises, Physiotherapy
It’s not secret that January is the time to set new goals, make new resolutions … Read More 
by Alissa Williams | Aug 2, 2017 | Clinical Pilates, Exercises, Exercises, Injury Management, Physiotherapy
There are a lot of people out there that have experienced a surgery that requires … Read More 
by Alissa Williams | Mar 1, 2017 | Exercises, Exercises, Physiotherapy, swimming
As part of our proactive treatment approach Lissome offers a number of Technique Programs to … Read... 
by Alissa Williams | Mar 1, 2017 | Clinical Pilates, Exercises, Exercises, Physiotherapy
Most people think that Lissome has arisen from our founders name ‘Alissa’ but in actual … Read... 
by Alissa Williams | Feb 11, 2017 | Exercises, Injury Management, Physiotherapy, Running
Tendinopathies are extremely common in the athletic population, especially in those who jump, run and change directions. Initially it was thought that tendinopathies occur as an inflammation to the tendon and therefore cause pain. Tendinopathy is defined as a... by Alissa Williams | Nov 22, 2016 | Clinical Pilates, Exercises, Exercises, Injury Management, Physiotherapy
Have you seen the new look Lissome? We have recently opened up our Functional Pilates … Read More
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