by Alissa Williams | Jan 3, 2018 | Exercises, Physiotherapy
It’s not secret that January is the time to set new goals, make new resolutions … Read More 
by Alissa Williams | Sep 5, 2017 | Motivation, Physiotherapy, Running
There are always days where the bed looks a little more inviting then the run, … Read More 
by Alissa Williams | Aug 2, 2017 | Clinical Pilates, Exercises, Exercises, Injury Management, Physiotherapy
There are a lot of people out there that have experienced a surgery that requires … Read More 
by Alissa Williams | Aug 2, 2017 | Clinical Pilates, Physiotherapy, Running, Uncategorized
For those who were able to come to our launch you were able to experience … Read More 
by Alissa Williams | May 4, 2017 | Clinical Pilates, Physiotherapy
With the world ever changing – its no doubt that Lissome is trying to keep … Read More
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