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Owwww….my back! All you need to know about Acute lower back pain

Owwww….my back! All you need to know about Acute lower back pain

by Alissa Williams | Jun 28, 2019 | Injury Management, Physiotherapy

… Read More
How best to navigate your New Years Exercise Routine

How best to navigate your New Years Exercise Routine

by Alissa Williams | Jan 3, 2018 | Exercises, Physiotherapy

It’s not secret that January is the time to set new goals, make new resolutions … Read More
Need some motivation?

Need some motivation?

by Alissa Williams | Sep 5, 2017 | Motivation, Physiotherapy, Running

There are always days where the bed looks a little more inviting then the run, … Read More
Surgery and Physiotherapy

Surgery and Physiotherapy

by Alissa Williams | Aug 2, 2017 | Clinical Pilates, Exercises, Exercises, Injury Management, Physiotherapy

There are a lot of people out there that have experienced a surgery that requires … Read More
Clinic Launch

Clinic Launch

by Alissa Williams | Aug 2, 2017 | Clinical Pilates, Physiotherapy, Running, Uncategorized

For those who were able to come to our launch you were able to experience … Read More
Big things on the horizon!

Big things on the horizon!

by Alissa Williams | May 4, 2017 | Clinical Pilates, Physiotherapy

With the world ever changing – its no doubt that Lissome is trying to keep … Read More
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